Our coaching services offer you a unique, well-defined approach to wellbeing. Whether you are interested in Athletic performance coaching, Pickleball coaching, or Positive psychology coaching to improve your well-being, you will be inspired and supported to complete an amazing transformation and achieve a desirable outcome. Our coaching services are underpinned by 30 years of high-performance coaching experience, numerous accomplishments, and the practical theory that Elena has followed throughout her remarkable career. We offer one-on-one and group coaching. Our coaching services include: Athletics performance coaching: Develop the mental, technical, and physical skills needed to excel on the field or track. Inner Calm & Clarity mindset coaching for helping people calm their minds, reduce overthinking, and move through life’s challenges with greater clarity and emotional balance. Pickleball coaching: Personal, group and corporate team building coaching for all ages and levels.
Pickleball coaching
IPTPA CERTIFIED LEVEL 1
Our pickleball coaching services for beginners offer a friendly and supportive environment to help you learn the fundamentals of the game. The training sessions are designed to develop essential skills, techniques, and strategies while ensuring you have fun on the court. Whether you're brand new to the sport or looking to refine your basics, our personalised lessons and small group sessions will build your confidence and set you up for success in no time. Join us and discover the excitement of pickleball!
Stellar Mindset: Inner Calm & Clarity Coaching
ONE-ON-ONE
stress relief coaching
I offer one-on-one sessions designed to help you: reduce overthinking, manage stress and emotional overwhelm, gain clarity in challenging situations, and build a calm, focused mindset. WHAT HAPPENS IN A SESSION: Each session is a calm, supportive space where we use practical, scientifically proven tools such as resonance frequency breathing, self-somatic release, and guided meditations grounded in Polyvagal Theory to shift your emotional state and gently bring your mind back to clarity and balance.
Athletics performance coaching
long term process to achieve athletics goalS
Elena provides ongoing coaching in sprinting and triple jump at AUT MILLENIUM, Mairangi Bay, Auckland